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Healthy options to optimise healing cancer

by Sharon on November 14, 2012

Eat your way back to Health

Healthy foods to add to your diet:

  • Coconut Oil – our number one health food & huge anti-cancer properties
  • Flaxseed Oil – a wonder-food with amazing cancer-fighting properties
  • Chia Seeds – one of nature’s wonder foods & gives energy
  • Fresh raw fruit & vegetables – preferably organic (eat 5 different kinds every day – an easy way to mange this is with a salad or soup)
  • Juicing – freshly juiced vegetables & fruit are highly nutritious & delicious – and an easy way to get your daily 5 veg & fruit!
  • Lemons – contrary to popular belief, lemons are ant-acid (non-acid) & excellent for balancing PH in the body & neutralising acid levels
  • Turmeric / Cayenne Pepper – cleanse the blood of impurities
  • Honey / Berries / Ginger / Garlic – all have cancer-fighting properties
  • Free Range Products – this is very important – cannot stress this enough
  • Never re-use water bottles – always buy a fresh bottle of water. If you buy your water in large containers, drink from a glass or glass bottle

 Lifestyle changes:

  • Meditate
  • Visualise
  • Self Hypnosis
  • Body Relaxation Methods
  • Exercise – even if only a slow walk

Develop & Practice the following:

  • Believe in your body’s ability to heal – make this as strong as possible, as your body does not know the difference between reality & imagined reality!
  • A sense of humour makes all the difference
  • Make a list of creative goals that make your life worth living – eg: I’m going to be at my grandchild’s wedding .. or other goals that fit your circumstances
  • Watch a funny movie / read a good book
  • Think about great moments in your life
  • Make a list of your blessings
  • Practice an attitude or gratitude

NB: Please click here to read “What causes cancer” – for a comprehensive guide on what foods / ingredients to avoid, as well as safe practices for regaining your health.

Contact Sharon Dill: 

Cell: 079 099 3252

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